Well, it's been a few weeks since my last post. These few weeks have been good,
 and I've been quite busy and haven't had a huge amount of time or spare energy to post in between doing other things.

I've had three sessions now with the OT, and will come back to that and jot down some thoughts. I think it is going to be helpful for me; it is covering some of the same ground as the CBT I did several years ago, but thnis is no bad thin as the helpful bits of that have become less present for me and it'll be good to have some help in recapturing them and putting them back into practice.

There has been some progress on the moving house front, and I'm hopeful that this will happen in the next month or two. Very exciting. Saw one flat on an estate agent's site yesterday that looks as though it might be more or less perfect. Fingers crossed.

Also have been able to do a few lovely things and catch up with a few friends, including some I haven't seen for a long time. Went to an interesting photo exhibition at Tate Britain a couple of weeks ago, and got back to the Oval on Sunday to take a friend to watch the cricket.