I'm still having serious sleep problems - the one thing I've really not had any success in dealing with. I’ve tried a few melatonin capsules over the past few days, given to me by a friend who swears by them, and have got two good nights, but the others have been lamentable. Will have to go to the docs to talk it through again; I’d like to find a solution which doesn’t require me to take any more pills.

Just off to the docs now, in fact; I’ve been asked to take a new round of tests in preparation for a referral to the local CFS service here.