I’m still continuing at a very low level of functioning. Able to do very little: some TV, occasional reading, and that’s about it. I managed to do some washing up yesterday (big cheer) and managed to get to the local shop this morning for a few essentials, but that’s about it. My sleep is also affected again, which is just making things harder.

It really is maddening and depressing, or at least very frustrating. I’m desperate to get out of this situation, but I don’t know how. And my mind just isn’t working at the level I need to think this through and find possible solutions. I really do feel stuck and don’t know where to go at the moment.