Posts tagged with:
meditation
-
Minding the mind from tiredboy 806 days old
A bit of a corny title, perhaps, but apt in a way. Or rather, two ways. I’ve posted before about the mindfulness meditation which I’ve been ...
-
Stop. And continue stopping from tiredboy 863 days old
[ ... ] CBT suggested, was meditation. Specifically, what is called mindfulness meditation. This was initially suggested by my CBT therapist, who was very ...
About me
Friends (1)
